finally making an effort to get into shape.
Now Big Head and I are running a couple miles every few days, i am also doing crunches and leg throws at night (pure torture)
Right now we are at about 4 miles, and im doing 150 crunches and 75 leg throws. Whoo. Time for more pain, yay.
Peace
~Caveman
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Hey, wats up?? Im caveman. Get to know me! Peace.
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1 comment:
The core work (crunches and leg throws), is fine and dandy. But running a couple miles every few days aint gonna cut it :P.
I'm Rick James BITCH.
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